Good Practice – Smart Play
Focus on what is essential
- Identify a set of skills and commit to it long term
- Recognize the two types of practice
Put in the work
- Be a willing participant. Focused deliberate practice always
Seek regular feedback
- Feedback that confirms that the intended movement of the body and or the ball flight did in fact happen
- Ensure that feedback is on-going throughout a practice period
- Testing and measuring
- Re-testing if necessary
Transfer your skills to the course
- Engaging targets
- Competitive practice
- Games