Consistency Pre-Shot Routine

In Tactical , posted by Virginia on

The foundation of consistency is a solid pre shot routine.  Repeating the same mental and physical steps before every shot a key ingredient to a successful outcome.   Your pre shot routine is your own.   Define it and own it.  Certain fundamentals must be included when establishing your own routine.

Behind Ball
(a) Selection of Club and Shot, Make Positive Decision (No Indecision)
(b) Level of Involvement in Visualization (Turn Vision into Feels
(c) Quite Mind (No Self Talk, No Talk regarding result or fear of outcome.)

Into the Ball
(d) Walking in to the Ball (Not a large distance and still target and shot aware)
(e) Time above the Ball (Short span of time, not allowing time for poor thoughts to come flooding in)
(f) Running off Program (See the Ball, trust yourself, and allow it to happen: no trying: no controlling)

Questions: You must ask yourself after the outcome

  • Level of Involvement?
  • Amount of Self Trust?
  • How quiet was the Mind?
  • Level of Quality Focus?